Text

vye-leviathan:

pushed-too-far:

chris-sid:

jaspinder:

  • breath in for 4 seconds
  • hold your breath for 7 seconds
  • exhale breath for 8 seconds

repeat once or twice more.

This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.

Use this for panic/anxiety attacks, exams, presentations.

Never not reblog

Tumblr got anxiety advice. Fuck yeah.

Read this earlier, and it helped me a lot tonight.

(via bulletproofbesitos)

Source: punjabipowerhouse
Photo Set

Kids, always stay awake in the car.

this is so calming

(via heaven-finally)

Source: 12-wanderlust-12
Text

peekachiu:

'what do you want for your birthday?'

image

(via istalkfashion)

Source: peekachiu
Text

congrats to all of us for being the first generation to grow up online

(via hate)

Source: pitchblackglow
Photo Set

fashion-runways:

RAMI KADI Bridal Collection

(via vincecarters)

Source: fashion-runways
Quote

"If you can see a future without me and that doesn’t break your heart then we’re not doing what I thought we were doing here."

- That 70’s Show (via temperare-te)

(via ponynicole)

Source: temperare-te
Photo

oldvibes:

lanakissmeinyourchevrolet:

Lana and James today in NYC omfg

(better quality)

I LIVE

(via luvthatsummerbreeze)

Source: lanakissmeinyourchevrolet
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rexuality:

I need to have as much wild sex as possible so one day I can become an inappropriate old lady that blurts out things like “when I was your age I got a concussion after being bent over a desk” and then my family can be like “grandma please, you’re making easter dinner really uncomfortable” and it’ll be great

(via peas-to-see-you)

Source: rexuality
Text

splders:

*eats 4 slices of pizza*

im so full

*eats another 4 slices of pizza*

(via hate)

Source: splders
Quote

"I think people spend too much time staring into screens and not enough time drinking wine, tongue kissing, and dancing under the moon."

- Rachel Wolchin (via youlooklikesomethingblooming)

(via not-diamond)

Source: observando
Text

vagaboninheels:

school makes me want to end my life but then again so does watery ketchup 

(via fake-mermaid)

Source: 0beisance
Photo Set

why-not-fabulous:

what am i doing with my life?

(via partyanimalnostds)

Source: why-not-fabulous
Text

illegally-ginger:

dirty-fallen-angel:

You know how Dean always does Scissors so Sam always does Rock?

Maybe Dean always does Scissors on purpose so Sammy doesn’t go into dangerous places.

image

(via shrettz)

Source: dean-has-a-wing-kink
Text

emoij:

When you don’t understand something in class but everyone else does 

image

(via phobias)

Photo

awkward-fallen-angel:

rustboro-city:

hailhydrangeas:

visual-hana:

comment from a person on youtube whose name i don’t remember.

this is how you make “gay jokes” folks

having two parents of any gender would suck because when u need one of them you’d be like “mom” and the wrong one will reply and you have to go “not you the OTHER one” and thats why if i marry a girl and we have kids she can be mom and i will be optimus prime

optimus prime

(via shrettz)

Source: visual-hana